fbpx
Self Care / Supportive

Researching Self care

18922146_10101144854195121_2701500634308384077_n

When making a change in your health using alternative methods, it is recommended you do the following

1. Consult your doctor. Ask for a referral if needed.

For example, when I changed my eating habits, I asked for an referral to speak to an certified nutritionist. She so helpful and understanding.

2. Not all information is good advice.

Make sure the source is creditable and reliable.

3. Results may vary.

Your experience will be different from others. However, communicate and speak openly about your experience.

About Be FIY

Appointment

Author

befiy4u@gmail.com
Regina’s grass roots approach to health and wellness is humbling and holistically sound.  Owner and Founder of Be FIY (Be Fabulous. Be Inspired. Be You); Your Health Matters. No Time like the Present. Start Today to Shape Tomorrow. Ms Shumate serves as a Professional Health Practitioner, a Problem Solver; Finding solutions to your wholistic health and wellness by helping you incorporate Healthier choices; Better Options with Awesome Results; Develop your Work and Home Relationship to achieve your  ultimate health and well being.

Helpful

July 10, 2017

%d bloggers like this: