When making a change in your health using alternative methods, it is recommended you do the following
1. Consult your doctor. Ask for a referral if needed.
For example, when I changed my eating habits, I asked for an referral to speak to an certified nutritionist. She so helpful and understanding.
2. Not all information is good advice.
Make sure the source is creditable and reliable.
3. Results may vary.
Your experience will be different from others. However, communicate and speak openly about your experience.
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Published by Be FIY
Regina’s grass roots approach to health and wellness is humbling and holistically sound. Owner and Founder of Be FIY (Be Fabulous. Be Inspired. Be You); Your Health Matters. No Time like the Present. Start Today to Shape Tomorrow. Ms Shumate serves as a Professional Health Practitioner, a Problem Solver; Finding solutions to your wholistic health and wellness by helping you incorporate Healthier choices; Better Options with Awesome Results; Develop your Work and Home Relationship to achieve your ultimate health and well being.
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