Nerd Out Wellness Co. Blending Health, Science & Style
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“Behind every small business, there’s a story worth knowing. All the corner shops in our towns and cities, the restaurants, cleaners, gyms, hair salons, hardware stores – these didn’t come out of nowhere.” – Paul Ryan
A few good relaxation techniques can help in your daily life. Practices such as meditation can help relieve that stress. Maybe you […]
Exciting News! Be FIY has an app with Apper: @igenapps Go to install. HAVE FUN! How to Install Some of the features […]
Ever have the feeling that dis-ease was controlling your life? Perhaps it’s not even a chronic illness. Do you harbor anger? Resentment? […]
Gyms and fitness centers are close in efforts to fight COVID-19 with physical and social distancing. With this, most of us have […]
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Tagged breathe, breathing, meditation, relax, relaxation