Happy 4th of July
Published by Be FIY
Regina’s grass roots approach to health and wellness is humbling and holistically sound. Owner and Founder of Be FIY (Be Fabulous. Be Inspired. Be You); Your Health Matters. No Time like the Present. Start Today to Shape Tomorrow. Ms Shumate serves as a Professional Health Practitioner, a Problem Solver; Finding solutions to your wholistic health and wellness by helping you incorporate Healthier choices; Better Options with Awesome Results; Develop your Work and Home Relationship to achieve your ultimate health and well being. View all posts by Be FIY
QuoteAfter one Olympics, if we invest in sports and say we will get a gold medal in the next Olympic, it doesn't work like that in sports. How it works is that you provide the infrastructure, provide education about nutrition and health.
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