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Apple Cider Vinegar

Historically, apple cider vinegar has been used for a variety of different purposes, such as helping to detoxify the liver, purifying blood, cleansing the lymph nodes and boosting immunity. In ancient Greece, Hippocrates even prescribed it mixed with a bit of honey to help cure coughs and colds.

In the 17th century, Europeans began using vinegar medicinally. They started preparing it in syrups and antiseptics and even used it as a gargle to kill off germs.“  – Dr. Axe

1. What are some helpful benefits of apple cider vinegar?

  • Helps with upset stomach,
  • Hiccups,
  • Sore Throat, 
  • Lowers Cholesterol,
  • Prevent Indigestion, 
  • Fights Diabetes …And much more. 

2. Why is it good for your health?

  • Historical Home Remedy,
  • Heart Health,
  • Help with Dandruff 
  • Weight loss,
  • Lower Blood Pressure

 

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References :

WebMD: https://www.webmd.com/diet/apple-cider-vinegar-and-your-health

Readers Digest: https://www.rd.com/health/wellness/apple-cider-vinegar-benefits/

HealthLine: https://www.healthline.com/nutrition/6-proven-health-benefits-of-apple-cider-vinegar

Dr. Axe: https://draxe.com/apple-cider-vinegar-uses/

 

DISCLAIMER: Content is reference purposes and is not a substitute for advice from a licensed health-care professional. You should not rely solely on this content, and assumes no liability for inaccuracies. Always read labels and directions before using a product. Statements regarding products have not been evaluated by the FDA, and these products are not intended to diagnose, treat, cure, or prevent any disease or condition. Therefore, we do not diagnose illness or prescribe pharmaceuticals. None of the information offered here is intended to replace any program that your medical physician has prescribed for you, nor does it conflict with any pharmaceutical medication you are taking.


NUTRITIONAL GUIDE:
WE ARE NOT MEDICAL DOCTORS: therefore, we do not diagnose illness or prescribe pharmaceuticals. We are nutritional consultants and make suggestions relating to nutrition. None of the information offered here is intended to replace any program that your medical doctor has prescribed for you, nor does it conflict with any pharmaceutical medication you are taking. It is recommended that you take your products at least one hour prior to taking your medication so that the minerals offered can be fully assimilated.

 

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Author: Be FIY

Be FIY (Be Fabulous. Be Inspired. Be You.) is a Nerd Out Wellness Company Blending Science, Health and Style to your everyday living. A dork at heart with a humorous spirit, we are the curiously found people whom love to research ingredients and quality to maintain a healthy lifestyle sharing highly cool and sophisticated products and services. With our grassroots and holistic health coaching approach, we want to share with you how to be Healthier YOU! Follow us on Instagram: @befiy Tumblr: @Befiy Facebook" @Befiy

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