How to Keep Your Hands and Feet Healthy
We do a lot of functions with our hands and feet.
- We have 27 bones, 29 joints and at least 123 named ligaments in the human hand.
- Each hand and wrist has 27 little bones.
With these bones, joints and ligaments, we are able to move and bend to
- Hold on to our cell phone and use are fingers to call and text,
- Use our feet to run up to a love one
- Hold hands.
- Eat and Drink
- Daily task at home and work
- …and so much more
Some people with self care go to a spa to take care of their Hands and Feet such as:
- Therapeutic Massage
- Aromatherapy Massage
- Manicure and Pedicure
Others may do them themselves. However, if you are interested to start; below are items recommended to DIY Manicure and Pedicure and how to use it:
- Nail File: Start the nail care process with the nail file to shape the tip of the nails and get the complete look. Start at the outer edge of one nail, at a 45 to 90 degree angle against the edge, along the nail towards the center. Repeat until the desired shape is achieved.
- Salt Scrub: Get extra-deep with this as a scrub, or turn your tub into a spa by using it as a rejuvenating soak. However you use it, this powerful combination of Dead Sea salt, minerals, and oils will give your skin the attention it’s been longing for.
- Buffing Block:Step 1 – Use the blue coarse side of the cube every 4 weeks for about 5 seconds. This will smooth the natural nail surface, clean ridges and stains off the nail.Step 2 – Use the grey soft side of the cube every 2 weeks for about 5 seconds, for a flawless polish.Step 3 – Use the white silky side of the cube every 2 weeks to buff to a perfect gloss manicure. Cleaning instructions: The buffer should be cleaned periodically with a dry, clean cloth.
- Cuticle Oil: Rub oil on cuticle and surrounding skin, and massage until fully absorbed. Use once a week.
- Body Lotion: Apply as needed and massage gently until fully absorbed.
- Achieve beautifully shiny nails with this easy-to-use manicure and pedicure kit.
- Smooth and perfect polish, revealing natural, healthy looking nails.
- Nourishing cuticle oil for healthier nails and softer cuticles.
- The Body Lotion is absorbed quickly, provides hydration while helping to prevent moisture loss.
Nail Care Collection… Click HERE
Salt Scrub … Click HERE
Interested in Pursuing your Wellness Ventures? Click HERE
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