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Things to Consider When Setting Up a Home Gym

How hard can it be?

Setting up a home gym doesn’t need to be hard, but you do need to be smart about it.

The most effective equipment for the best possible price may seem straight forward enough, but here a few things to consider:

  • Weight – Freestanding units are extremely heavy. Be sure to check your floor type can bear the extra weight
  • Height – Some pulley systems are quite high, so if you are using a room in your home, check for clearance
  • Width – check how wide range of movement will be (i.e. body, feet and hands)
  • Flooring – a cement slab in a garage is good. But make sure if you drop a weight it isn’t going to go through your apartment or upstairs floor.
  • Safety – Be sure equipment is storage and cleaned appropriately.
  • Correct assembly – Equipment may require assembly.  Make sure your following the manufacturer directions.

I hope this blog help you be better prepared to set your home gym.

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Author: Be FIY

Be FIY (Be Fabulous. Be Inspired. Be You.) is a Nerd Out Wellness Company Blending Science, Health and Style to your everyday living. A dork at heart with a humorous spirit, we are the curiously found people whom love to research ingredients and quality to maintain a healthy lifestyle sharing highly cool and sophisticated products and services. With our grassroots and holistic health coaching approach, we want to share with you how to be Healthier YOU! Follow us on Instagram: @befiy Tumblr: @Befiy Facebook" @Befiy

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