Basil – Herb BenefitsBasil – Herb Benefits
Originally, basil was not the most popular herb in the bunch. The name basil means “be fragrant” but still various[...]
Month: September 2021
Salute to the Sun: An All-Around Yoga ExerciseSalute to the Sun: An All-Around Yoga Exercise
12-Steps One of the all-around yoga exercises is the 12-step salute to the sun. Do it once or twice when[...]
Skincare SessionSkincare Session
SkincareSat Oct 2nd • 2:00pm – 3:00pm PDTwith Regina @befiy & Special Guest: Shanina @beautifulsoulhello Description: Learn the Do’s and Don’ts[...]