Basil – Herb Benefits
Originally, basil was not the most popular herb in the
Author: Be FIY
Be FIY (Be Fabulous. Be Inspired. Be You.) is a Nerd Out Wellness Company Blending Science, Health and Style to your everyday living. A dork at heart with a humorous spirit, we are the curiously found people whom love to research ingredients and quality to maintain a healthy lifestyle sharing highly cool and sophisticated products and services. With our grassroots and holistic health coaching approach, we want to share with you how to be Healthier YOU! Follow us on Instagram: @befiy Tumblr: @Befiy Facebook" @Befiy
Salute to the Sun: An All-Around Yoga Exercise
12-Steps One of the all-around yoga exercises is the 12-step
Skincare Session
SkincareSat Oct 2nd • 2:00pm – 3:00pm PDT with Regina @befiy
