It’s No Joke, Laughter is Awesome
You go right ahead! Laugh and cackle to the point of losing your breath! Laughter has enormous amounts of health benefits.. …
Author: Be FIY
Regina’s grass roots approach to health and wellness is humbling and holistically sound. Owner and Founder of Be FIY (Be Fabulous. Be Inspired. Be You); Your Health Matters. No Time like the Present. Start Today to Shape Tomorrow. Ms Shumate serves as a Professional Health Practitioner, a Problem Solver; Finding solutions to your wholistic health and wellness by helping you incorporate Healthier choices; Better Options with Awesome Results; Develop your Work and Home Relationship to achieve your ultimate health and well being.
7 Ways to Boost Your Energy
Everyone would like to feel more energetic during the day. The problem occurs when more energy and concentration is required than we can give. Or when we try to sleep and can’t. Follow these invaluable tips to a new you! …
Happy Kwanzaa!
Kwanzaa, A Celebration When I was a child, I remember
