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Jasmine Essential Oil for Aromatherapy

A sturdy evergreen shrub of bright green leaves with white star shaped flowers, Jasmine with sweet and floral aroma, native of Asia and Africa is one of the oldest and widely used scented flower. Jasmine flower blooms only at night hence they hand picked at night time only. Being the most delicate and extremely fragile, jasmine essential oil is steam distilled from its flowers. Huge quantities of jasmine petals are required to prepare one ounce of essential oil, hence is r… … Continue readingJasmine Essential Oil for Aromatherapy

7 Ways to Boost Your Energy

Everyone would like to feel more energetic during the day. The problem occurs when more energy and concentration is required than we can give. Or when we try to sleep and can’t. Follow these invaluable tips to a new you! … Continue reading7 Ways to Boost Your Energy

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