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Category: Health and Wellness

A Story…

A Story from Empowering Humans. “Sitting around the campfire last night in deep discussion – what controls your future? Someone shared they thought Brian P Cook and I were just […]

The Quality of Life: Is Health Important?

As a matter of fact, all responsible persons should take the time to educate themselves, and their children, about the benefits of healthy eating. Learning to eat for life in […]

Do We Need Meditation?

“Meditation is the tongue of the soul and the language of our spirit.” Anonymous Meditation, an exercise recommended for everyone, but especially those of us with hectic, stressful lifestyles, is […]

Exfoliating Magic

Okay Everyone! It’s time for some #REALTALK You have heard me say this MANY times… Up to 70% of fine lines and wrinkles are caused by dead skin build up!!🤔YES. […]

‼️Public Service Announcement‼️

The sun 🌞 is finally shining, flip flops and sandals👡 season is upon us. Don’t get caught unprepared 😱 If this is you or resembles anyone you know (judgement free […]

Here’s a Story…

“Yesterday I was talking with a friend who asked my opinion about something he was dealing with. As I shared my thoughts I realized that what I was saying was […]

Makeup Remover

An informative blog about proper make-up removal. Not only does Seacret Direct Makeup Remover Wipes contain minerals from the Dead Sea, but it also include Cucumber Extract, Aloe Vera Extract, […]

Dead Sea Mud

Dead Sea Mud: Benefits and Uses Improves skin conditions Reduces skin impurities Provides relief for arthritis Soothes back discomfort Treats acne The Dead Sea is a salt water lake in […]

10 Easy Steps to Clear Skin

At some stage in all our lives; we want clearer, fresher, younger looking skin. Well it can be achieved without spending a lot of money and it can happen naturally! […]

PURE Purifying Hair & Scalp Shampoo

Who uses hairspray, hair serum, shampoo, conditioner, dry shampoo or hair styling products in general? Who has dry scalp? Who has thinning hair? If you answered ME to any of […]

Vitamins That Help With Hair Growth

Loss of hair, or baldness, is the result of not having enough vitamin B supplements. Vitamin B is very important, as it contains B3 niacin, which is very important for […]

What Makes Us Well?

Wellness refers to the condition of good physical and mental health, especially when maintained by proper diet, exercise, and habits. Nutrition refers to the nurturing of our body, in our […]

Be Yourself

Life. Isn’t it a beautiful thing?  Freeing yourself to become the fabulous you. Sometimes we let people dictate our moods, in which, it is an reflection on what we wear […]

Vulnerability

A word people say and fear to feel. An experience you loathe and can’t forget. Avoiding it burns you up. Acknowledging it tends to sting. It’s a battle that will […]

Be Careful of the Sweet Sugar(s)

Valentine’s Day is around the corner. Stores are already stocked bears, cards and CANDY! All different kinds of candy’s and desserts. What makes the various sweets is taste good is […]

Midnight Cravings

The end of the month is a day away. How are you controlling your cravings? We were remembering when we were in college; when money was tight- Jack in the […]