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Category: Supportive

Conquering Your Negative Thoughts

“Let’s go… To a never ending place Where you make your rules Let’s ride… On my motorcycle Into the morning sun Round and around the world to Hawaii where We can […]


Don’t miss out on the simple moments. Give yourself time. Don’t Rush. Below are my top 5 quotes to living a healthier life. Finding your well-being is key. “Life is […]

Support Small Businesses

Let’s Promote and Support Small businesses, Entrepreneurs and Business Owners. The Holidays is right around the corner! Get to know your community. Support Local. “Behind every small business, there’s a […]

Excellence #ChangeYourAttitude

What is your definition of excellence? Some people may say it is a natural born gift or talent. Merriam-Webster  and Google defines excellence as “the quality of being outstanding or […]


Photo above: by Citi IO Are you willing to work for happiness? Happiness should not be defined for just materialistic joys…. but a sense of driven remembrance of your purpose. […]


  “The best preparation for tomorrow is doing your best today.” ~ H. Jackson Brown, Jr. The world is changing every second of everyday. You are finding more people looking down […]

Researching Self care

When making a change in your health using alternative methods, it is recommended you do the following 1. Consult your doctor. Ask for a referral if needed. For example, when […]