Hello everyone.

Be FIY is a wholistic health company that promotes your wellness and help address your health concerns. I take under consideration You; the Whole person: mental, physical and spiritual aspects. Working with me, we can achieve your wellness solutions by using complementary methods with a holistic and alternative health approach. Now book your appointment with me on HealingClouds.com . See you soon!


Are you looking to find better solutions to your well being? Career? School? Difficult Decision(s) Home? Other? We can help. Schedule your appointment TODAY!

Below is a great article by Fellowes regarding workspace ergonomics and well-being.

Talk to you soon!

#ergonomics #wellbeing #other #lifedecisions #career #school #fellowes

Facial care

Did you know?

If you don’t wash your face daily, it ages 3-5 times.

1. Cleanse, Toner, Serum and Moisturize daily
2. Exfoliate weekly

Need help? Let’s talk. PM me or set an complimentary appointment TODAY at www.befiy.com/appointment

Wellness Facts




1. Did You Know?

“Organic sales account for over 4 percent of total U.S. food sales, according to recent industry statistics. Organic food is sold to consumers through three main venues in the United States—conventional grocery stores, natural food stores, and direct-to-consumer markets.” ~ USDA ERS (US Dept of Agriculture Economic Research Service)

Read: https://www.ers.usda.gov/topics/natural-resources-environment/organic-agriculture/organic-market-overview.aspx



2.  Did You Know?
“Art therapy is a form of psychotherapy involving the encouragement of free self-expression through painting, drawing, or modeling, used as a remedial activity or an aid to diagnosis..” ~ Google


3. Did You Know?

“Only about one in five homes have parks within a half-mile, and about the same number have a fitness or recreation center within that distance.” ~ HHS.gov


Know Your Labels


Below is a good article about the difference between natural and organic products. It may help you understand the labels. For example there are 2 labels of USDA Organic and USDA 100% Organic. (Dr. Sears: Wellness Institute)



Even though Natural products do not have a label, but some companies go thru a 3rd party to test thier products for a voluntary certification. You should see a label on thier product of participated.


Other labels like no cruelty to animals, sls free, no animal testing and so forth. Some companies may include thier own patent process as well.

Support Small Businesses

Let’s Promote and Support Small businesses, Entrepreneurs and Business Owners.

The Holidays is right around the corner!

Get to know your community.

Support Local.

Behind every small business, there’s a story worth knowing. All the corner shops in our towns and cities, the restaurants, cleaners, gyms, hair salons, hardware stores – these didn’t come out of nowhere.” – Paul Ryan


I Love My Hair


A little over a year, I’ve been using Seacret Direct  Mineral-Rich Hydrating Mud Shampoo and Mineral-Rich Vitalizing Mud Conditioner. I had issues with dry hair and scalp. My hair was so brittle.  I absolutely love it. I also used the Searct Hair Serum, which gave my hair a nice glow.

Mineral-Rich Hydrating Mud Shampoo


* SLS free

Mineral-Rich Vitalizing Mud Conditioner
*Hydrating formula that softens every strand

*Leaving your hair a shimmery, effortless glow.

The shampoo and conditioner lathers smoothly. It smells amazing. Plus there is a 30 Day Money Back Guarantee with all their products.

To Order: Seacret Shampoo and Conditioner 

To Learn about the Seacret and the Dead Sea: Our Story

Seacret Direct: Bringing the Dead Sea to You


Excellence #ChangeYourAttitude


What is your definition of excellence? Some people may say it is a natural born gift or talent. Merriam-Webster  and Google defines excellence as “the quality of being outstanding or extremely good.” To take it a step further; Excellence is an continues growth of your mind of becoming better beyond the caliber of quality. It is an distinction in your approach and attitude to excel in your profession. With your attitude, you must change your habits from the time you wake you until you go to bed. It is a total transformation from your thought process, to the foods you eat and the people you associate with. It is clear focus… don’t wish it…go and get it.





Are you willing to work for happiness? Happiness should not be defined for just materialistic joys…. but a sense of driven remembrance of your purpose. I was listening to a podcast by T.D. Jakes. He was interviewing President Ellen Johnson Sirleaf of Liberia. Jakes had said something profound about President Johnson… “You had the courage to bring a dream that had no point of reference.” To grasp your happiness, you have to get out of your comfort zone. Old way of thinking will not produce a new environment. The opportunity you are seeking cannot appear under old habits. The road to happiness is not straight and narrow. But when you decided to enjoy the journey: grasping the resources, accepting the challenage and embracing the networks… Great opportunities will manifest. Joy will unfold and Happiness will overflow. Live your happiness everyday.

“Grow a successful harvest.” ~ Jesse Macphearson


Photo by Citi IO