Outcome of Losing WFH Weight
Gyms and fitness centers are close in efforts to fight COVID-19 with physical and social distancing. With this, most of us have […]
Tag: body
Voice Message
As the holidays get closer, I set setting my goals for the new year and reflect on: 1. What has been accomplished […]
Exfoliating Magic
Okay Everyone! It’s time for some #REALTALK You have heard me say this MANY times… Up to 70% of fine lines and […]
- 4 min
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2 months
Tagged advice, body, carbs, CHALLENGE, CHANGE