Tag: food
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11 Useful Tips to Stop Sugar Cravings
Here are 11 useful tips to stop sugar cravings: Drink a glass of water. Some people say that dehydration can cause cravings. Eat a fruit. Having a piece of fruit may help satisfy sugar cravings for some people. Bananas, apples, oranges work great. Avoid artificial sweeteners they trigger cravings. Eat more protein. Protein is great […]
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Basil – Herb Benefits
Originally, basil was not the most popular herb in the bunch. The name basil means “be fragrant” but still various cultures battled with a love hate relationship over basil. One place that took a special liking to basil was Italy and to this day not many people prepare a classic pasta sauce without the basil. […]
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7 Ways to Boost Your Energy
Everyone would like to feel more energetic during the day. The problem occurs when more energy and concentration is required than we can give. Or when we try to sleep and can’t. Follow these invaluable tips to a new you!
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Happy Kwanzaa!
Kwanzaa, A Celebration When I was a child, I remember my mom and dad setting out Kwanzaa symbols. It is when I discovered I had a passion for art and crafts; making gifts from the heart. We also reflected on the past, set goals, embrace family and community and most importantly embrace and remember who […]
