Tag: habits

• 11 Useful Tips to Stop Sugar Cravings

  

  Here are 11 useful tips to stop sugar cravings: Drink a glass of water. Some people say that dehydration can cause cravings. Eat a fruit. Having a piece of fruit may help satisfy sugar cravings for some people. Bananas, apples, oranges work great. Avoid artificial sweeteners they trigger cravings. Eat more protein. Protein is great […]

  Be FIY

  February 7, 2022

  Food

  food, foods, fruit, habits, health, healthcoach, healthier, healthy

• Beginners Guide To Healthy Nutritional Eating

  

  If you’re currently not eating a healthy diet, it can be difficult to start such a plan. However, healthy eating along with some exercise is very important for maintaining a good bodily function and goes a long way towards living a fruitful life. If you struggle with healthy eating, then you know that breaking unhealthy […]

  Be FIY

  July 13, 2020

  Food, Health and Wellness

  cravings, diet, eating, eating habits, exercise, FITNESS, food, foods, habits, healthy, healthy diet, healthy eating, learn, life, life style, nutrition, plan, start, style, understand, wellbeing