Tag: healthcoach
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11 Useful Tips to Stop Sugar Cravings
Here are 11 useful tips to stop sugar cravings: Drink a glass of water. Some people say that dehydration can cause cravings. Eat a fruit. Having a piece of fruit may help satisfy sugar cravings for some people. Bananas, apples, oranges work great. Avoid artificial sweeteners they trigger cravings. Eat more protein. Protein is great […]
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Information on Wellness
What is wellness and where do we go to learn about wellness? Wellness is defined as our overall good health, and the condition sustained by healthy eating and fitness habits. We have so many places to turn for wellness information, that it would be impossible to cover all the possibilities in one article. However, we’ll […]
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What makes Organic Make Up Better?
Most organic make up producers take special pride in providing you with organically-based cosmetics produced using the highest possible standards. Cosmetics and skin care products labeled “organic” must pass certain certification standards. Users of organic make up believe they are getting a healthier and higher quality product. Makers of high quality organic cosmetics requires their […]
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Merry Christmas… Happy Holidays
Merry Christmas Everyone! Happy Holidays! Happy New Year! We just wanted to take the time to wish you and your family a Happy Holiday and a Merry Christmas! We are so glad that you are apart of our community. As Be FIY continues to grow, we know that it would not be possible without you. […]
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Stress Meditation
Too much stress? You need a simple stress meditation. Of course, learning to meditate might intimidate you, and it’s tough to find the time for daily meditation. A solution to both problems is a meditation you can learn right now, that will take a minute to do each day. An Easy Stress Meditation When you […]
