Tag: life
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Silence
There is incomparable beauty to be found in a tranquil place. Silence is therapeutic because it allows you to listen to your internal thoughts and be true to yourself. Spending time in solitude encourages me to accept myself as I am. It allows me to ponder what I stand for and recommit to it regularly. […]
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Beginners Guide To Healthy Nutritional Eating
If you’re currently not eating a healthy diet, it can be difficult to start such a plan. However, healthy eating along with some exercise is very important for maintaining a good bodily function and goes a long way towards living a fruitful life. If you struggle with healthy eating, then you know that breaking unhealthy […]
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Stress Meditation
Too much stress? You need a simple stress meditation. Of course, learning to meditate might intimidate you, and it’s tough to find the time for daily meditation. A solution to both problems is a meditation you can learn right now, that will take a minute to do each day. An Easy Stress Meditation When you […]
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Make Your Home Office Healthier and More Productive
Many people work from home today. Others bring work home from the office and try to get caught up in the evenings or on the weekends. Working at home can be great, but there can also be far more distractions at home than at work. Family, neighbors, the TV, the refrigerator, and many other items […]
