Guided MeditationGuided Meditation
Vibrant Health Start by sitting or lying down in a comfortable, relaxing position. Close your eyes and take a few[...]
Tag: meditate
Stress MeditationStress Meditation
Too much stress? You need a simple stress meditation. Of course, learning to meditate might intimidate you, and it’s tough[...]
Do We Need Meditation?Do We Need Meditation?
“Meditation is the tongue of the soul and the language of our spirit.” Anonymous Meditation, an exercise recommended for everyone,[...]