Guided MeditationGuided Meditation
Vibrant Health Start by sitting or lying down in a comfortable, relaxing position. Close your eyes and take a few[...]
Tag: meditation
Jasmine Essential Oil for AromatherapyJasmine Essential Oil for Aromatherapy
A sturdy evergreen shrub of bright green leaves with white star shaped flowers, Jasmine with sweet and floral aroma, native[...]
9 Relaxing Techniques9 Relaxing Techniques
A few good relaxation techniques can help in your daily life. Practices such as meditation can help relieve that stress.[...]