Tag: relax

• Hello World! Today is the Day. Classes & Sessions are Available.

  

  Thank You for Your Patience: LiveStream Private Sessions Yoga Sessions, Holistic Health Coaching and Natural Health Consulting. Start N.O.W

  Be FIY

  October 24, 2021

  Body Care, Educate, Health and Wellness, Self Care, Supportive

  body, exercise, FOCUS, health, PERSONAL CARE, personal development, relax, Selfcare, sleep, support, wellbeing, wellness, yoga

• Massage for Health

  

  There are different kinds of massages and a professional will usually practice one or two of these.  You need to visit someone who can help you with your needs. There are Swedish massages that are focused on relaxation or deep tissue massage and they are focused on loosening muscle tissues up. Some of the different massages […]

  Be FIY

  October 30, 2020

  Health and Wellness, Self Care, Supportive

  alternative medicine, Cranio-Sacral massage, massage, massage therapy, relax, therapies

• 9 Relaxing Techniques

  

  A few good relaxation techniques can help in your daily life. Practices such as meditation can help relieve that stress. Maybe you need to try a few of these simple ways to relax. 1. Interrupt routines. Go talk to that guy sleeping on the bench, or eat lunch on the roof. Just doing anything that […]

  Be FIY

  September 20, 2020

  Health and Wellness, Self Care, Supportive

  breathe, breathing, meditation, relax, relaxation, relaxation techniques