Tag: well
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Healing Clouds is NOW Plumm Health
Healingclouds is NOW @plummhealth “Plumm is here to change that. We need to act now to impact our future. Make mental health a priority. Make you a priority. It’s time to grow.” ~ @plummhealth Make your Appt @: https://www.plummhealth.com/therapists/regina-shumate Story behind: https://www.plummhealth.com/about-us ❤❤❤❤❤❤❤❤ Download Be FIY app TODAY! https://4181901.igen.app/ ❤ Always Shop Linktr.ee/befiy Catch up […]
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Who Else Wants to Break the Snooze Button Habit?
The snooze button may seem like your friend, but your relationship is probably toxic. Your alarm clock could be interfering with the quality and quantity of your sleep. What happens to your brain when you keep hitting the snooze button each morning? You experience several stages of sleep throughout the night. Towards morning, the percentage […]
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Voice Message
As the holidays get closer, I set setting my goals for the new year and reflect on: 1. What has been accomplished this far? 2. What was the hardest accomplishment to change? 3. What I need to do to change for a better me? I start rejoicing in excitment; what joy’s to come. As I […]
