Vulnerability
A word people say and fear to feel. An experience you loathe and can’t forget. Avoiding it burns you up. Acknowledging it tends to sting. It’s a battle that will […]
Midnight Cravings
The end of the month is a day away. How are you controlling your cravings? We were remembering when we were in college; when money was tight- Jack in the […]
How to Keep Your Hands and Feet Healthy
We do a lot of functions with our hands and feet. We have 27 bones, 29 joints and at least 123 named ligaments in the human hand. Each hand and […]