Stress Meditation
Too much stress? You need a simple stress meditation. Of course, learning to meditate might intimidate you, and it’s tough to find […]
Tag: yourself
New Challenges Unearth Untapped Strength and Ability
Whenever I feel like I lack the strength to tackle obstacles, I remind myself of my power. Positive self-talk pushes me to […]
Be Yourself
Life. Isn’t it a beautiful thing?Ā Freeing yourself to become the fabulous you. Sometimes we let people dictate our moods, in which, […]
- 3 min
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2 months
Tagged CHANGE, FITNESS, health, healthcoach, healthier