Be Active

I was in Phoenix, AZ visiting friends. Oddly enough, I like to be active on my trips. One of the exercise activities I love doing is hiking. I went hiking at the “Hole In The Rock”. It is one of the many National Parks in Arizona. It was a short trail up the mountain. I starting mid…

Time

Don’t miss out on the simple moments. Give yourself time. Don’t Rush. Below are my top 5 quotes to living a healthier life. Finding your well-being is key. “Life is not measured by the number of breaths we take, but by the moments that take our breath away.”– Maya Angelou “You can’t connect the dots…

Essential Oils

Before modern medicine, essential oils were and are used today to relieve and soothe until the body reaches it equilibrium status. Each person is different. Essential oils can be used to Relieve Stress Soothe aches and pain Use for Prayer and Meditation Make with soaps and lotions If you are interested in purchasing essential oils,…

Wellness in Reflexology

  Reflexology has an enrich history beginning in Ancient Egypt and China around the same time 4000 BC. There are various depiction of reflexology being used in pictograph artifact carvings in Ancient Egypt of hands and feet. The reflex technique is to assist and help the body come to its equilibrium state of well being….

Hair Extensions

  Mayvenn Hair Extensions are sold exclusively through Salon and Beauty Professionals. Mayvenn enables Hair Stylists and Hair Enthusiast to sell products directly to your clients, without the upfront costs and burdens of having inventory. Mayvenn provide you the tools you need to look and be the Beautiful You. With Mayvenn Hair, you can dye,…

HealingClouds.com

Hello everyone. Be FIY is a wholistic health company that promotes your wellness and help address your health concerns. I take under consideration You; the Whole person: mental, physical and spiritual aspects. Working with me, we can achieve your wellness solutions by using complementary methods with a holistic and alternative health approach. Now book your…

Well-being

Are you looking to find better solutions to your well being? Career? School? Difficult Decision(s) Home? Other? We can help. Schedule your appointment TODAY! Below is a great article by Fellowes regarding workspace ergonomics and well-being. Talk to you soon! #ergonomics #wellbeing #other #lifedecisions #career #school #fellowes